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The future of fitness

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DOWNLOAD Rick's FREE Self Mastery E-Book "The Foundation"

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DOWNLOAD Rick's FREE Self Mastery E-Book "The Foundation"

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State-of-the-Art Gym

Dedicated Stretching and Yoga Studio

Reformer Rooms

Supplements Store

Functional Training Zone

On-site Café

Experience the Ultimate Fitness Playground

Take a Virtual Tour

Discover your new fitness home

TRX

FLYING YOGA

REFORMER

CROSS FIT

KICKBOXING

ZUMBA

Find Your Fitness Flow

Ignite your passion for fitness with a diverse range of classes

Meet our
Trainers

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Rick & Tracy Koenig

Creators of the Self‑Mastery System

Mind • Body • Soul

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31 years of marriage, faith, and fitness.
We help couples transform together—physically, mentally, and spiritually.

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Client Quote #1

This is your Testimonial quote. Give your customers the stage to tell the world how great you are!

Client Quote #2

This is your Testimonial quote. Give your customers the stage to tell the world how great you are!

Client Quote #3

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This is your Testimonial quote. Give your customers the stage to tell the world how great you are!

Inspired by
Real Results

Ready to Get Serious?

Reach out and let’s get started

Built on a foundation of passion, expertise, and unwavering support.

Mindset is a nutritional and educational program that will help you get fit, hit your macros, learn what macros are, and put you in the best shape of your life. Get in touch for your free consultation – 3 months minimum (90 days) MINDSET will save you money and time! You don't even have to leave your house! Valued at over $300, now for only $49.99/month. 

More Than Just a Gym

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